Yoga - to yoke, shift, mold the body through movement, focus and breath.
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Let go of expectations, of demands and worries.
Move, Breathe, Connect
Move, Breathe, Connect
Move, Breathe, Connect
Explore movements that encourage a sense of freedom from tension, anxiety and stress.
To Honor Your Body
Move, Breathe, Connect
Move, Breathe, Connect
Step into a practice that helps cultivate physical strength, structural stability and physical intelligence.
Donations welcome:
Move, Breathe, Connect
Donations welcome:
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